When your
pain
and
suffering
feels
too much
to bear,
Pause
a moment
to take
a few
deep
breaths
And know
that
there is
a
space,
a
quiet
space
Deep inside
of you
that is
open
To take
your pain
and
transform it.
Allow
yourself
to enter
that
quiet space
And
feel
the
peace.
There is
a
welcoming
feeling
here,
Free from
judgment,
Free from
fear,
A place
to leave
your worries
and anxieties
and cares,
even if
just for
a few
moments.
It is ok.
You are
not responsible
for the
whole world,
only for
yourself.
And when
you
take
the time
to go
within
you transform.
And
the world
around
you
changes, too.
You are
a
powerful
creator.
Choose
your path
to
freedom,
peace
and joy
today.
Be kind
to
yourself.
Allow the
Grace
and joy
to fill
your world.