Every day I look outside my big picture window that faces East at my home, and gaze upon the very large English Laurel shrub that holds court several feet away. This magnificent evergreen is the gathering place for many birds and animals here in the Nantahala Forest. Cardinals, Towhees, Black-capped Chickadees, rabbits, squirrels, the occasional chipmunk, all seek shelter from time to time here, and search for food, too. The bird feeder hangs from the eaves, next to this honored specimen of Nature, and attracts a growing number of feathered friends. In the spring, this lovely bush presents the most delightful gift of sweet smelling, cream-colored flowers, attracting bees to propagate more flowers and plants. This English Laurel >>
The Time of Comforting
There is always room for more kindness, compassion and comforting in our world. Remembering what it feels like to be comforted by a friend, a family member, our animal families, is what is emerging from today’s dilemnas. A warm, soft blanket to enfold us, a cup of hot tea or hot soup to warm us, a friendly voice on the other end of the telephone to encourage us, a happy smile on a Facebook message to bring a smile to us, the soft purring or wagging of the tail by our animal companions, is what lifts us up and helps us to shift in consciousness. The times of struggle tend to bring out the very best in our >>
Blossoms of Peace
On the Eve of Bealtaine on the Celtic calendar, the Greening of the Mountains is in full swing. The winds of change swirl through the newly leafed forests, twirling the boughs like the petticoats of an Appalachian dancer, and raising consciousness. A sea of green for the eyes, and an awakening of the soul. The first blossoms of the Rhododendrons are here, and the flowering on the higher elevations will soon follow. Small wonder that everyone’s hearts bloom brighter at this time of year. After a long winter, now sunshine and bird songs highlight the day, and cool nights are filled with the chorus of frogs and crickets. Nature is filled with the sacred geometry of life, which >>
Garden of the Soul – Seeds of Hope
“The garden must be prepared in the soul first or it will not flourish.” English Proverb Three quarters of an hour into our Sunday lunch, Susan paused and smiled at me. “Why don’t you come with me to England?”, she offered. The invitation took me by surprise, and as my heart opened to receive this beautiful gift, I replied happily “Why not?” Susan, a distance healer and one of my dearest friends, was leaving in four days to attend an energy healing conference outside London. We were having lunch together so she could ask me questions about travelling there since this was her first trip outside the U.S. On a spring day in Albion, my plane touched down >>
Allowing
When your pain and suffering feels too much to bear, Pause a moment to take a few deep breaths And know that there is a space, a quiet space Deep inside of you that is open To take your pain and transform it. Allow yourself to enter that quiet space And feel the peace. There is a welcoming feeling here, Free from judgment, Free from fear, A place to leave your worries and anxieties and cares, even if just for a few moments. It is ok. You are not responsible for the whole world, only for yourself. And when you take the time to go within you transform. And >>
